5 Anti-Aging Tips for Your Skin

5 Anti-Aging Tips for Your Skin

Although aging is an inevitable part of life, we can prevent premature skin aging with some tips, making ourselves look younger.

1. Use sunscreen

Choose a moisturizing sunscreen with SPF 30 that contains antioxidants. It can help your skin hydrated, prevent age spots and protect the collagen in your skin.

Spray and gels that contain alcohol may dry out your skin.

2. Use moisturizers

Apply a moisturizing cream on your face and neck to help keep water in your skin to minimize fine lines and wrinkles.

3. Exfoliate weekly

Your skin regularly sheds dead cells and creates a new layer of cells every 28 days. But this process may slow over time and accumulate keratin, making your skin looks dull.

Exfoliate weekly for brighter skin. It's less irritating to use a scrub with round particles.

4. Remove all makeup before bed

Wash your face with warm water and a mild cleanser, and make sure that your face is free of cosmetic residue before bed. Otherwise, it will lead to accelerated aging.

5. Wash face gently

Clean your face in gentle and circular motions. Aggressive scrubbing will stimulate your sensitive skin and accelerate aging.

Detox and cleanse your body with antioxidant supplements to stay healthy and glow your skin.

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